Coaching

There are currently training sessions across three pools

Yawa Aquatic Centre (Rosebud) sessions (no booking required):
  • Mondays:    7:00pm-8:30pm 
  • Tuesdays:   8:15am-9:45am (coffee at Elements Eatery afterwards)
  • Thursdays:  7:00pm-8:30pm
  • Saturdays:  10:30am-12:00noon (coffee at Elements Eatery afterwards)
 
Pelican Park Recreation Centre (Hastings) sessions (no booking required):
  • Wednesdays: 6:00am-7:30am (coffee at Pelikan Societe afterwards)
 
Crib Point Outdoor Pool sessions will commence in Summer
  • Fridays:           9:30am-11:00am (coffee at Red Hill Baker – Balnarring afterwards)
Costs:
  • Coaching costs are separate from pool entry costs (*) and Masters membership costs (see Join)
  • Your first session is free
  • Subsequent sessions are $5 or $4 for concession, seniors and young adults (18-25))
  • We prefer that you buy multi-session passes. You can be invoiced for 10 session passes (for the price of 9) or 20 session passes (for the price of 17)
 
Training sessions vary each session and can focus on:
  • Building fitness and endurance
  • Stroke Correction
  • Preparing for upcoming events (e.g open water and pool competitions, triathlons, surf life-saving)
Other training information
  • The session will mostly have freestyle content, but there are also sets for other strokes. Don’t worry, though – these are adapted to your ability!
  • Whatever your aims, you will find that the sessions will meet most of your swimming needs!
  • More and alternative sessions can be added depending on requests from swimmers.
  • Coached by qualified Masters Swimming Coaches, swimmers of any ability are welcome.
  • If you have them, please bring along a drink bottle (not glass), fins, pull buoy and kick board. We also recommend a training snorkel.
  • The price for any coached session at any of the pools is: $5 per session ($4 concession)
  • (*) A MPMSC Seadragons member must also be a member of Yawa/PPRC to swim in our coached sessions. This is part of the club’s agreement with Belgravia Leisure and the  Mornington Peninsula Shire for the use of the pools.
  • To become a Club member see Join

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