Coaching

There are currently training sessions across three pools

Yawa Aquatic Centre (Rosebud) sessions (no booking required):
  • Mondays:    7:00pm-8:30pm 
  • Tuesdays:   8:15am-9:45am (coffee at Elements Eatery afterwards)
  • Thursdays:  7:00pm-8:30pm
  • Saturdays:  10:30am-12:00noon (coffee at Elements Eatery afterwards)
 
Pelican Park Recreation Centre (Hastings) sessions (no booking required):
  • Wednesdays: 6:00am-7:30am (coffee at Pelikan Societe afterwards)
 
Crib Point Outdoor Pool sessions will commence in Summer
  • Fridays:           9:30am-11:00am (coffee at Red Hill Baker – Balnarring afterwards)
 
 
Training sessions vary each session and can focus on:
  • Building fitness and endurance
  • Stroke Correction
  • Preparing for upcoming events (e.g open water and pool competitions, triathlons, surf life-saving)
Other training information
  • The session will mostly have freestyle content, but there are also sets for other strokes. Don’t worry, though – these are adapted to your ability!
  • Whatever your aims, you will find that the sessions will meet most of your swimming needs!
  • More and alternative sessions can be added depending on requests from swimmers.
  • Coached by qualified Masters Swimming Coaches, swimmers of any ability are welcome.
  • If you have them, please bring along a drink bottle (not glass), fins, pull buoy and kick board.
  • The price for any coached session at any of the pools is: $5 per session ($4 concession)
  • A MPMSC Seadragons member must also be a member of Yawa/PPRC to swim in our coached sessions. This is part of the club’s agreement with Belgravia Leisure and the  Mornington Peninsula Shire for the use of the pools.
  • To become a Club member see Join